About Me
Welcome to Christopher Roopchand’s Squash Coaching!
Embarking on my squash journey at 50, I learned that age shouldn’t limit us. Squash, a chess match on feet, taught me life’s values—calmness, patience, and strategy.
Initially hitting solo forehand shots for cardio, a friend’s invitation changed my perspective. Overcoming challenges and diverse personalities, I found resilience and pursued coaching certification through Squash Canada.
My coaching journey is about continual improvement and empowering students. Regardless of trophies or wins, the allure of this beautiful game remains constant.
Health challenges, including surgery and battling COVID, shaped my transformative journey. Grateful for mentorship from individuals like Barb Cooper and Paula Wiefer, I aspire to see squash in the Olympics.
Looking forward, my vision is a global squash community. Squash has shaped my latter years to be greater than my former, highlighting the enduring beauty and impact of the sport in my life.
Experience the advantage of personalized coaching designed to enhance your unique game. Whether you’re a beginner looking to grasp the fundamentals or a seasoned pro aiming to reach new heights, my tailored training programs are here to elevate your squash skills.
With expert guidance from a certified coach, you can gain that competitive edge. I”ll work with you to refine your technique and sharpen your strategic thinking, ensuring you’re always a step ahead on the court.
No matter your skill level, my comprehensive training programs have something for everyone. From fitness and skill development to strategic play, I provide the tools and knowledge to take on any squash challenge that comes your way. Elevate your game today with my expert coaching
My Approach
Personalized Coaching for Your Unique Game
Get tailored training to elevate your game. From beginners to pros, we boost your squash skills.
Elevate Your Skills with Expert Guidance
Gain an edge with expert coaching. Our certified coaches refine your technique and strategy.
Comprehensive Training for All Levels
For all levels, we provide fitness, skill, and strategy training. Be ready for any squash challenge.
Experience the advantage of personalized coaching designed to enhance your unique game. Whether you’re a beginner looking to grasp the fundamentals or a seasoned pro aiming to reach new heights, my tailored training programs are here to elevate your squash skills.
With expert guidance from a certified coach, you can gain that competitive edge. I”ll work with you to refine your technique and sharpen your strategic thinking, ensuring you’re always a step ahead on the court.
No matter your skill level, my comprehensive training programs have something for everyone. From fitness and skill development to strategic play, I provide the tools and knowledge to take on any squash challenge that comes your way. Elevate your game today with my expert coaching
My Approach
Personalized Coaching for Your Unique Game
Get tailored training to elevate your game. From beginners to pros, we boost your squash skills.
Elevate Your Skills with Expert Guidance
Gain an edge with expert coaching. Our certified coaches refine your technique and strategy.
Comprehensive Training for All Levels
For all levels, we provide fitness, skill, and strategy training. Be ready for any squash challenge.
How Do I Know if a Squash Coach is Right for Me?
Finding the right squash coach involves a few key considerations. First, assess your skill level and what you aim to achieve. Are you a beginner in need of foundational instruction, or an advanced player looking to fine-tune your skills? Ensure your coach’s expertise aligns with your goals. Coaching styles vary – some coaches are highly motivating, while others emphasize technical aspects. Look for a coach who tailors their training to your needs, provides regular feedback, and can work within your schedule. Lastly, building a good rapport with your coach can greatly enhance your coaching experience, making it a more enjoyable and productive journey.
How Do I Know if a Squash Coach is Right for Me?
Finding the right squash coach involves a few key considerations. First, assess your skill level and what you aim to achieve. Are you a beginner in need of foundational instruction, or an advanced player looking to fine-tune your skills? Ensure your coach’s expertise aligns with your goals. Coaching styles vary – some coaches are highly motivating, while others emphasize technical aspects. Look for a coach who tailors their training to your needs, provides regular feedback, and can work within your schedule. Lastly, building a good rapport with your coach can greatly enhance your coaching experience, making it a more enjoyable and productive journey.
Testimonials
Let’s Start Today!
01
Assessment and Goal Setting
The first step in the coaching process is to assess the player’s current skills and set clear, achievable goals. This involves understanding the player’s strengths and weaknesses, as well as their long-term objectives in squash.
02
Personalized Training Plans
Based on the assessment, the coach creates personalized training plans. These plans focus on improving specific aspects of the player’s game, whether it’s technique, strategy, or fitness. Coaches tailor their guidance to suit individual needs and learning styles.
03
Continuous Feedback and Improvement
Effective coaching involves continuous feedback and regular assessments to track progress. Coaches provide constructive feedback and adjust training plans as needed. The goal is to help players continuously improve their skills and reach their full potential on the squash court.
Let’s Start Today!
01
Assessment and Goal Setting
The first step in the coaching process is to assess the player’s current skills and set clear, achievable goals. This involves understanding the player’s strengths and weaknesses, as well as their long-term objectives in squash.
02
Personalized Training Plans
Based on the assessment, the coach creates personalized training plans. These plans focus on improving specific aspects of the player’s game, whether it’s technique, strategy, or fitness. Coaches tailor their guidance to suit individual needs and learning styles.
03
Continuous Feedback and Improvement
Effective coaching involves continuous feedback and regular assessments to track progress. Coaches provide constructive feedback and adjust training plans as needed. The goal is to help players continuously improve their skills and reach their full potential on the squash court.
ChristopHer Roopchand
Squash Coach
647-504-7336